7. Exercise therapy including real time ultrasound
Exercise therapy. Manual therapy involves the physiotherapist getting your joints into the right position, but what will keep them there is exercise therapy. As part of your treatment you will be shown exercises to strengthen muscles, slide nerves, mobilise joints or stretch tight muscles. In the case of some muscles we may utilise a real time ultrasound which allows you to see the muscles below the skin activate in real time. This is particularly useful around the shoulder, hip and pelvis. Both practices have access to rehabilitation which can also be utilised by clients to perform their rehabilitation.